You might experience nausea during ovulation. But it is not a common symptom, so you should learn about certain pointers to know if it’s just a hormone thing or an underlying issue. 

There are two reasons why you should know about ovulation that contradict each other. First, if you are trying to get pregnant, you should know about ovulation. You also need to know about it when trying to avoid pregnancy. That is how you can become aware of all the different ovulation symptoms and nausea. 

Ovulation is the process through which the ovary releases mature eggs, ready to get fertilized. This process comes with different symptoms. Some of them are nice, and some of them are not so much – like nausea. 

But is nausea during ovulation normal? 
I have taken the time to answer this commonly asked question through this informative article. You can give it a read to know more about it.

What Is Ovulation?

What Is Ovulation

Ovulation is a phase during your menstrual cycle causing a mature egg from your ovary to release and proceed down the fallopian tube. The egg then stays there for around 12 to 14 days, ready for fertilization. 

The female body holds millions of eggs that mature over time and are released monthly. When the eggs reach the fallopian tube, they await the sperm for fertilization. Most women go through the phase of ovulation every month, and menstruation starts after a few weeks.

Ovulation Symptoms & Signs 

Ovulation Symptoms & Signs 

When ovulating, you may experience different symptoms. Here are some of the symptoms you should pay attention to –

Cramping In The Abdomen

You may experience pain in the abdomen during ovulation. Feeling slight to heavy cramping is common among women during the ovulation phase. But, if the pain becomes increasingly unbearable, you must see a doctor. An abdominal or pelvic exam should help clarify the reason. 

Increased Sexual Desire

Sexual desire in women may increase during the phase of ovulation. This is the moment when women remain most fertile. The rise of estradiol levels in women causes them to have the excessive urge to have sexual intercourse. But how do you explain nausea during ovulation? Before I get to that, you should read the other ovulation symptoms. 

Tenderness Of Breast 

Experiencing tenderness in the breast is also another symptom of ovulation. But, it may come as a surprise because it is also a common pregnancy symptom. This indicates a change in the hormone level of a woman’s body. During ovulation, the female body readies itself for a potential pregnancy. As a result, it couples with certain hormonal changes causing effects such as breast tenderness. 


Nausea during ovulation is common among many women. Many of them experience nausea and headaches during the ovulation phase. In addition, the levels of estrogen and progesterone increase during the ovulation phase, which may spike nausea and headache. 

Other Symptoms 

Other Symptoms 

Ovulation comes with more symptoms. Here are some of them –

Cervical mucus changes: your cervix produces the cervical fluid released into the vagina. The appearance and consistency of the cervical mucus change through different phases of pregnancy. 

Ovulation bleeding: this symptom, although seeming alarming, is common. Experts hypothesize the variation of sex hormones to be the reason for ovulation bleeding. 

Slight growth of basal body temperature: it is caused after the ovulation phase due to high levels of progesterone in your body. The temperature may remain elevated until the cycle ends. 

Change in cervical position: The process of ovulation can make your cervix move higher for the sperm to pass through with ease. It is easy to check the position of your cervix by inserting a finger, but it is not the most conspicuous way to tell that you could be ovulating.

Heightened sense of smell: Ovulation could cause a higher sense of smell. Some studies also mention that women can have a higher sense of taste in the latter part of their menstrual cycle too.

It is common for women to experience mood swings during ovulation. This happens due to hormonal imbalance during the ovulation process. 

Is Nausea During Ovulation Normal?

Is Nausea During Ovulation Normal?

Now, coming to the question – is nausea during ovulation? Some women experience constant ailment due to ovulation is common among some women. Also, experienced a sharp pain known as mittelschmerz. This pain usually occurs in the lower abdominal region.

You should consult with the doctor if the pain is increasingly unbearable. But, nausea and dizziness are common during the ovulation phase. You will also go through heavy periods and irritability, and constipation throughout the ovulation phase. It happens due to the change in the level of progesterone and estrogen. 

But is it normal to have nausea during ovulation? Yes, some women have reported having faced nausea and dizziness due to ovulation. But, this can also be caused by stress and stomach disorder.  

Although it a sign of ovulation, it does not necessarily mean that you are ovulating; nausea and dizziness are also signs of pregnancy. It is normal for women to experience nausea within two to eight weeks of conception.

Nausea during ovulation is common and should not be feared. It is normal and can go away without any treatment at all

Although It may come with different other experiences. Here are different other feelings that you might be experiencing alongside nausea during ovulation –

During the ovulation phase, some women face breast tenderness due to a change in the level of progesterone and estrogen. These symptoms, as said before, come alongside nausea and dizziness. But, there are ways to delay the ovulation process. Here are some that you can try. 

Nausea during ovulation is quite common. But, if you don’t want to skip the trouble of feeling nauseous, you can take some measures to stop feeling nauseous during pregnancy. Here are different methods to delay the phase of ovulation. 

  • Birth control pills can help reduce the symptoms of ovulation. 
  • Some women are also seen to be using heating pads to delay the process of ovulation. 
  • You can take fertility medications. However, you require your doctor’s consultancy to take them. 

In-take of certain painkillers, anti-inflammatory drugs, and fertility medications can increase your chances of feeling nauseous during ovulation.

Signs That Your Ovulation Is Over

Now that you know how to track if you are ovulating, what if you wanted to know when your ovulation gets over? Once it does get over, the estrogen and LH hormones begin to reduce drastically.  Whereas the hormone progesterone begins to increase steadily to prepare the body for an impending pregnancy

When conception does not take place, progesterone levels drop consistently. A test at this point can help you see the levels of progesterone to accurately tell if you are ovulating. The tests can be run within 6-8 days of ovulation. 

You could also use apps to track your period and ovulation.

Key Takeaways

Here is a quick look at what we covered for you to know if you are ovulating:

  • The hormones Estrogen and LH cause nausea during ovulation.
  • The pain should normally subside within a few hours.
  • A few tell-tale signs of ovulation would be pain in the lower back, heightened senses of taste and smell, breast tenderness, and changes in cervical mucus and position. 
  • Knowing when you are ovulating could help you plan your pregnancy or avoid it.

Bottom line 

If you are going through the phase of ovulation, you are likely to experience different symptoms, including mood swings, nausea, dizziness, tenderness in the breasts, and more. Most of these experiences are common during the ovulation phase, and almost all women face these symptoms. 

I hope that explains your query about nausea being normal during ovulation. Yes, nausea during ovulation is not uncommon, and it is quite normal. However, if you have any further queries or want to share your thoughts with us, leave a comment below. We would love to hear from you.

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Shahnawaz Alam
Shahnawaz is a passionate and professional Content writer. He loves to read, write, draw and share his knowledge in different niches like Technology, Cryptocurrency, Travel,Social Media, Social Media Marketing, and Healthcare.

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