Caffeine Pregnancy Myth: So, You Think You Know Them All?

Do not drink coffee while pregnant

This myth needs to go away, as you can easily drink coffee even when you are pregnant. However, what you need to keep an eye on is the amount that goes into your body.

Every coffee is made the same way

No, every coffee does not have the same composition. You should always look for the caffeine content more than anything else. The rest can be your friend, but caffeine is your foe.

Tea Is A Better Alternative To Coffee

Nope! While tea might have less caffeine content, it adds to more. Also, tea has multiple herbs that might be harmful to fetal development.

Did you already know these three? And you think you know the rest, too? What if I say you don’t?....