Did you know the signs of dilation?

Lightning crotch is a sharp vaginal pain that occurs due to a sudden pressure occurring in the nerves.

Back pain and cramps that are more severe than your usual menstrual cramps.

With the mucus plug falling down, experiencing some bleeding is normal when you are dilating.

The process of dilation can be complicated. But knowing the right things to do can help you deal with it in the smoothest possible way.