Tips to deal with an emotional child

Validate your child’s emotions and feelings. Try to create a safe space for them.

Try teaching your kids coping techniques. That is going to help them when they get overwhelmed.

Teach your kids how they can express their emotions and how they can regulate them. This can also happen when they are under a lot of stress.

It is not necessary that you protect them from all kinds of unhappiness. Let them go through it and ensure that they know you are there for them.

It is better to seek professional guidance when you cannot find a way to help your child deal with their emotions.